Hello people, today I will be talking about my thoughts/feelings about my Daily Habit Tracker.
Well first off, I can say it was a tiny bit stressful, but only because I wanted to do one every day, but sometimes didn’t have that opportunity. Like the plank, for example, I tried to do it every day, but starting daily habits are hard, and you really need to ease into them. I kept forgetting to do the plank, so that’s what stressed me out a bit, but when I did do it, I felt so accomplished, like I ruled the world.
In my January tracker my daily habits were affirmations, write in my journal, yoga, and soccer. My favorite was definitely soccer, I did not enjoy writing in my journal or affirmations that much. But they did help me mentally, though they weren’t fun, they were easy to tackle.
I think a big part of daily habits, is actually enjoying the daily habit. If you enjoy it, that will make you want to do it even more, and that’s kind of how daily habits start in the first place.
My new daily habits for February are Guitar and soccer. Although I can’t guarantee I will do soccer every day, I know that I will do guitar a lot. I minimized how many daily habits I had, but made them more difficult, I feel like that’s fair, right? Anyways, I enjoy guitar so much, it’s just so fun in my opinion, and soccer, who wouldn’t love soccer?
So even though some daily habits are annoying, like if you had a daily habit to brush your teeth, which I hope you do, that’s pretty small but can make a difference in your life, a huge difference.